Moving with the Wisdom of the Heart

A movement medicine workshop dancing the wisdom of the heart, as we are. Seeing ourselves clearly can be challenging. One helpful way, is to be present with an open heart. This is an invitation to move curiously and compassionately in connection to the wisdom of the heart. Let the dance move us into opening up and lead us to a path where we are fully present with all that moves in us, be it love creativity, grief, excitement, loss fear courage and new beginnings. *no prior experience needed just come as you are willing to move and be present in the dance*